Skip to main content
. 2013 Apr 22;5(4):1436–1455. doi: 10.3390/nu5041436

Table 1.

Fibre content of the provided breakfast cereals.

Breakfast Cereal Type Fibre (g) per 100 g Weight (g) Cereal per Scoop Fibre (g) per Scoop
Bran Shreds 27 36 9.72
Wheat Bran Flakes 15 30 4.50
Wheat Bran Flakes with Sultanas 13 30 3.90
Frosted Mini Wheats 9 30 2.70
Raisin Mini Wheats 9 30 2.70
Chocolate Wheat Bran Flakes 13 30 3.90
Apple & Fig Wheat Bran Flakes 15 40 6.00
Mean 14.4 32.3 4.8