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Nutritional facts about B. pilosa, courtesy of the United Nations Food and Agriculture Organization [15].
| Plant (100 g) |
Energy (kcal) |
Moisture (%) |
Protein (g) |
Fat (g) |
Carbohydrate (g) |
Fiber (g) |
Ash (g) |
Calcium (mg) |
Phosphorus (mg) |
Iron (µg) |
Carotene equivalent (µg) |
Thiamine (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Raw | 43 | 85.1 | 3.8 | 0.5 | 8.4 | 3.9 | 2.2 | 340 | 67 | — | 1 800 | — |
| Dried | 33 | 88.6 | 2.8 | 0.6 | 6 | 1.3 | 2 | 111 | 39 | 2.3 | — | — |
“—” denotes not detectable.
