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. 2013 Jul 9;15(7):e136. doi: 10.2196/jmir.2405

Table 2.

Changes in physique and quality of life before and after intervention between groups (N=175).

Changes in outcomes Web-based self-disclosure health support (n=87) Email health support (n=88) P valuea



Unadjusted Adjustedb
Physical changes mean (SD)




Body weight (kg) –1.6 (2.7) –0.7 (2.3) .02 .04

Body mass index (kg/m2) –0.6 (1.0) –0.3 (0.8) .03 .05

Waist circumference (cm) –3.3 (3.3) –3.0 (3.9) .64 .71
Changes in items on quality of life from SF-36, c mean (SD)

General health perception 0.4 (13.3) –1.4 (11.5) .44 .36

Vitality 0.0 (13.3) –0.6 (13.3) .80 .98

Role functioningd 4.0 (26.1) 4.7 (19.1) .89 .70

Mental health 0.5 (17.1) 1.1 (11.1) .82 .66

aAnalysis of covariance.

b P values were adjusted for sex, age, and the baseline value of the corresponding item at the first guidance interview.

cData from 57 participants in the Web-based self-disclosure health support system group and 59 participants in the email health support group were acquired.

dRole functioning: role functioning related to physical and emotional problems.