Course Overview	Session
	1	2	3	4	5	6
Overview of stroke/TIA and self-management	×
Changes caused by stroke	×
Warning signs of stroke	×
Expectations for recovery after stroke	×
Dealing with fears	×
Recognizing the Symptoms of Depression	×		×		×
Rehabilitation — keeping appointments and following prescribed exercise at home	×	×	×	×	×	×
Planning/Creating a Schedule	×	×	×	×	×	×
Feedback and problem-solving		×	×	×	×	×
Dealing with negative emotions		×
Getting Active at Home		×		×
Medication adherence			×
Adapting/Coping with Disabilities (stroke related)		×	×	×	×	×
Walking for health			×	×	×
Modifying your Diet (stroke risk factor management)		×	×
Relaxation — Deep breathing, Progressive Muscle Relaxation		×	×	×	×	×
Changing your outlook with positive thinking			×
Adapting to a new role after stroke — creating a schedule			×
Reducing Cholesterol, Hypertension (stroke risk factor management)				×
Finding a buddy (talking to stroke survivors)			×
Community resources — where to get help for stroke related issues and social needs						×
Working with health care providers and caregivers					×
Stop smoking					×
Reducing your alcohol					×