Table 1. PSG recordings during nighttime and daytime sleep in the adapted and non-adapted group.
| Non-Adapted | Adapted | ||||||
| Nighttime (V1) | Daytime (V2) | Nighttime (V1) | Daytime (V2) | Visit Effect | Group | Interaction | |
| Bedtime | 23.06±0.16 | 9.55±0.21 | 22.86±0.38 | 9.96±0.19 | n.s. | n.s. | n.s. |
| Waketime | 7.06±0.11 | 17.52±0.23 | 6.85±0.41 | 17.98±0.18 | n.s. | n.s. | n.s. |
| TST (min) | 453.2±2.94 | 398.52±19.31† | 431.48±8.79 | 449.36±5.89 | n.s. | n.s. | p = 0.005 |
| SE (%) | 0.93±0.01 | 0.83±0.04† | 0.9±0.02 | 0.93±0.01 | n.s. | n.s. | p = 0.008 |
| SOL (min) | 4.24±1 | 4.13±1.06 | 9.28±1.15 | 5.61±0.89 | P = 0.029 | p = 0.025 | n.s. |
| ROL (min) | 64.37±9.23 | 48.17±7.65 | 68.64±3.84 | 66.37±1.89 | n.s. | n.s. | n.s. |
| WASO (min) | 23.94±3.32 | 71.52±19.1*† | 24.5±3.56 | 15.28±2.49*† | n.s. | n.s. | p = 0.016 |
| WASO (%) | 5.31±0.76 | 15.02±4.50*† | 5.69±0.92 | 4.83±0.57*† | n.s. | n.s. | p = 0.030 |
| S1 (min) | 3.94±0.93 | 6.57±1.45 | 4.47±0.99 | 8.26±2.44 | n.s. | n.s. | n.s. |
| S1 (%) | 0.87±0.18 | 1.71±0.4 | 1.04±0.24 | 1.87±0.56 | p = 0.034 | n.s. | n.s. |
| S2 (min) | 216.19±16.6 | 198.89±13.36 | 199.05±22.78 | 206.79±19.55 | n.s. | n.s. | n.s. |
| S2 (%) | 48.78±3.51 | 50.1±3.31 | 46.04±4.87 | 46.18±4.59 | n.s. | n.s. | n.s. |
| SWS (min) | 117.04±14.45 | 87±8.39 | 117.79±18.97 | 117.88±16.08 | n.s. | n.s. | n.s. |
| SWS (%) | 25.57±2.81 | 21.82±1.83 | 27.29±4.23 | 26.1±3.39 | n.s. | n.s. | n.s. |
| REMS (min) | 116.04±5.84 | 106.06±11.78 | 106.1±9.57 | 116.43±8.33 | n.s. | n.s. | n.s. |
| REMS (%) | 24.79±1.31 | 26.37±2.3 | 24.59±2.28 | 25.86±1.7 | n.s. | n.s. | n.s. |
| NREMS (min) | 333.23±4.44 | 298.31±7.56† | 316.83±12.33 | 324.67±6.36 | n.s. | n.s. | p = 0.020 |
| NREMS (%) | 74.35±1.29 | 71.92±2.22 | 73.33±1.87 | 72.28±1.33 | n.s. | n.s. | n.s. |
Details of the PSG recording values during the nighttime (visit 1 [V1]) and daytime (visit 2 [V2]) sleep periods in the adapted and non-adapted groups. TST: total sleep time; SE: sleep efficiency; SOL: sleep onset latency; REMS: rapid eye movement sleep; ROL: REMS latency; NREMS: non-REM sleep; WASO: wake after sleep onset; S1: stage 1 sleep; S2: stage 2 sleep; SWS: slow wave sleep. The PSG measurements were compared using a linear mixed effect model with visit and adaptation group as factors and the results are reported in the last three columns.
indicate significant differences (p<0.05) between laboratory visits (thus between nighttime and daytime sleep).
Asterisks (*) indicate significant differences (p<0.05) between adaptation groups. All values are means ± SEM.