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. 2013 Jul 30;57:10.3402/fnr.v57i0.21245. doi: 10.3402/fnr.v57i0.21245

Table 5.

Summary bone health

Association of protein/effect (in RCT)
Number of participants (age)
Men (M), Women (W)

Rating
A
B
C
Exposure/Intervention Outcome variable Study Total Animal Vegetable A/V ratio Strength of evidence (strong, medium, low) Suggestive No conclusion
Protein E% in tertiles Bone loss Cohort (41) 560 (14–40 years) W NS NS NS NA C No conclusion
Protein E% in tertiles and A/V ratio Bone loss Cohort (42) 1,035 (>65 years) W NS NA NA POS C
Total protein intake (g/kg BW) and protein E% in quartiles Bone loss Cohort (43) 615 (69–97 years) M and W INVERSE
INVERSE
INVERSE
INVERSE
NA
NA
NA
NA
C
Total protein intake in g/day or g/kg BW Review and meta-analysis (44): B
Bone loss Cohort NS
BMD RC trials POS

Protein (g/kg BW) Fracture Cohort (45) 36,217 (40–65 years) W NS NA NA NA B No conclusion
Energy adjusted per 1,000 kcal of total, animal, and vegetable protein in tertiles:
Low calcium POS POS INVERSE NA
High calcium NS NS NS NA
Protein (g/day) in tertiles for total, animal and vegetable Fracture Cohort (46) 3,656 (mean 55 years) M and W NS NA NA NA B
Low calcium NS POS NS NS
High calcium NS INVERSE NS NS
Protein E% in tertiles and A/V ratio Fracture Cohort (42) 1,035 (> 65 years) W NS POS NS POS C
Total protein intake in g/day or g/kg BW Fracture Review and meta-analysis (44): RC trials NS B

Dietary acid load (including protein) Osteoporosis Review and meta-analysis (47) NS C No conclusion

High and usual protein intake combined with high and low sodium diet
High and low protein intake combined with high and low calcium diet
Calcium- and bone metabolism
Calcium- and bone metabolism
Randomized cross-over trial (48)
Randomized cross-over trial (49)
24 (50–67 years) W
27 (50–69 years) W
High protein-high sodium: increased calcium loss lead to increased bone resorption. Cannot separate protein and sodium effects
POS interaction (high protein increased calcium retention when calcium intake was low)
B
A
No conclusion