Table 2.
Pre-test vs. Post-test values for maximal oxygen consumption (VO2max), power at VO2max (Pmax) and time to exhaustion at Pmax (Tmax). Data are means (±SD).
| Pre-test | Post-test | P-value | 95%CI | ||
|---|---|---|---|---|---|
|
VO2max (ml·kg-1·min-1) |
G1 | 44.6 (4.3) | 48.9 (3.5) | .046 | .08-8.5 |
| G2 | 44.3 (3.9) | 48.6 (3.3) | .048 | .04-8.5 | |
| CON | 45.1 (3.9) | 44.7 (4.2) | .876 | 3.9-4.5 | |
| Pmax (W) | G1 | 242.4 (26.2) | 273.5 (22.8) † | .027 | 3.6-58.6 |
| G2 | 238.5 (27.2) | 277.1 (16.3) † | .007 | 11.1-66.0 | |
| CON | 241.8 (24.8) | 237.1 (31.8) | .730 | 22.7-32.1 | |
| Tmax (s) | G1 | 131.5 (26.7) | 195.2 (14.0) † | .000 | 36.4-90.9 |
| G2 | 130.8 (26.8) | 201.7 (13.4) † | .000 | 43.6-98.0 | |
| CON | 134.5 (35.5) | 131.0 (26.7) | .792 | 23.6-30.8 | |
| WTmax (kJ) | G1 | 32.4 (9.7) | 53.6 (7.3) † | .000 | 12.6-29.7 |
| G2 | 31.7 (9.9) | 56.0 (6.2) † | .000 | 15.6-32.8 | |
| CON | 32.0 (7.2) | 30.8 (6.1) | .771 | 7.3-9.8 |
† Significantly different compared with CON group (p < 0.05).