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Optimum load expressed as percentage of body weight (BW; medians of individual values for each group) that provides maximum power output.
| Group | CMJa (Ppeak) |
CMJa (Pmean) |
SJ (Ppeak) |
SJ (Pmean) |
|---|---|---|---|---|
| Sedentary | 1.00 | 1.05 | 0.95 | 0.85 |
| Active | 1.00 | 1.00 | 1.00 | 1.00 |
| Speed | 1.00 | 1.05 | 1.00 | 1.05 |
| Strength | 1.00 | 1.10 | 1.05 | 1.00 |
| Chi-Square X2 | 0.37 | 0.58 | 3.93 | 0.58 |
| p - value | 0.95 | 0.90 | 0.27 | 0.90 |
CMJa – countermovement jump with the arm swing; SJ- squat jump; Ppeak – peak power; Pmean – mean power.
