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. 2013 Jul 25;2013:121832. doi: 10.1155/2013/121832

Table 3.

Functional movement analysis results for 75 snowsport resort employees. Data collected during the first season at five resorts in Western Canada. Scores are a unitless number representing the number of movement criteria displayed during the test. A higher score indicates a lower ability to stabilize the lower back, hip, knee, or shoulder joints during loaded movement.

Performance matrix Patrollers Instructors Lift operators % Participants* with good stability
Single leg knee bend
(Score out of 7)
3.6 ± 1.7 4.3 ± 1.8 4.5 ± 1.5 7%
Lunge jump
(Score out of 8)
3.8 ± 1.7 3.5 ± 1.5 4.9 ± 1.4 3%
Push-up arm lift
(Score out of 7)
3.0 ± 1.4 3.2 ± 1.1 3.3 ± 1.5 11%

*The percentage of individuals who scored ≤1.0 on the Performance Matrix test.