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How to burn approximately 420 kJ (100 cal)
| Activity | Time in minutes |
|---|---|
| Clean/vacuum/mop floor | 25–35 |
| Wash dishes/iron clothes | 45–50 |
| Mow lawn (self-propelled mower) | 25–30 |
| Mow lawn (manual mower) | 12–15 |
Accessed online from the Healthlink sponsored by the University of Wisconsin.
