Table 2.

Topics of the group sessions and ehealth

Topics of the group sessions:
Session 1	Introduction
	Dealing with a chronic disability
	Living with CANS
	Working with CANS
	Workload and work capacity
	What is self-management?
	Introduction to the ehealth module
Session 2	Discussion on the ehealth module
	Core qualities
	Time management
Session 3	Dealing with pain and fatigue
	Stress and stress management
	(Muscle) relaxation exercises
Session 4	Healthy lifestyle
	Nutrition
	Exercises and sports
	Use of facilities
Session 5	Communication skills
	Working with others and asking for help
Session 6	Dealing with negative emotions
	Positive thinking
	Making a mind map
Topics of the ehealth module:
Topic:	Content:
Use of ehealth	Manual of the ehealth module
Self-management	Introduction to self-management
CANS	Non-specific CANS, specific CANS, symptoms, causes (workload and capacity, physical factors, psychosocial and personal factors, chronic pain, sensitization, self-tests, and screening tests), prognosis
Possible solutions	What can I do? (workplace, work pressure and work style, reduction of stress, sports, and specific exercises), facilities within organization, treatments
About the group sessions	Topics of the group sessions and manual
Further reading	Additional information and references to websites