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. 2013 Aug;68(8):1168–1174. doi: 10.6061/clinics/2013(08)17

Table 3.

The effects of CPAP, the oral appliance and physical exercise on sleep parameters.

CPAP Group OA Group Exercise Group Baseline Post-treatment p value
Baseline Post-treatment Baseline Post-treatment
Sleep Efficiency (%) 78.5±16.5 89.5±5.8 78.5±8.5 84.2±8.8 79.9±9.0 83.7±11.0 NS
Sleep Latency (min) 18.7±27.8 8.7±7.9 21.7±20.5 14.6±20.6 12.7±10.5 11.4±17.5 NS
REM Sleep Latency (min) 111.9±67.2 112.1±78.7 139.1±75.3 127.9±90.8 116.8±93.2 110.5±57.1 NS
Awake (min) 63.8±61.6 37.1±24.4 82.1±37.2 55.0±22.2 68.7±22.6 55.1±46.0 NS
Sleep Stage N1 (%) 5.4±5.0 5.1±2.0 4.4±1.8 8.2±3.4 7.3±2.5 9.1±4.9 NS
Sleep Stage N2 (%) 54.3±11.6 50.0±6.6 66.6±13.6 56.7±8.7 52.3±8.3 56.9±7.3 NS
Sleep Stage N3 (%) 22.7±9.4 25.8±2.9 15.9±9.2 19.8±7.3 16.9±12.4 13.8±12.8 NS
Sleep Stage NREM (%) 17.3±6.9 17.9±4.3 13.2±6.2 15.3±5.4 17.7±5.4 16.0±3.9 NS
Apnea-Hypopnea Index(AHI) 25.1±10.5 1.9±1.2* 30.8±19.0 9.6±10.3* 22.8±12.8 18.7±10.5 <0.01
Arousal Index 26.1±12.6 12.1±3.3 32.5±12.7 14.4±5.8 24.4±11.3 20.4±9.7 NS

Values are expressed as means±SD. *Significant difference from respective baseline records (p<0.001, ANOVA, Tukey's test).