Table 3.

Correlations between psychological needs satisfaction, residualized affect ratings, and motivations for exercise.

Measure	Intrinsic motivation	Identified regulation
Competence	0.66*	0.51*
Relatedness	0.42*	0.25*
Autonomy	0.29*	0.19
Affect during moda	0.30*	0.21
Affect after modb	0.38*	0.25*
Affect during hardc	0.17	0.16
Affect after hardd	0.29*	0.29*

^*p < .003.

^aMean of Feeling Scale ratings at 10 and 20 min (moderate exercise) regressed on baseline Feeling Scale ratings.

^bMean of Feeling Scale ratings at 30 and 40 min (moderate exercise) regressed on baseline Feeling Scale ratings.

^cMean of Feeling Scale ratings at 10 and 20 min (hard exercise)regressed on baseline Feeling Scale ratings.

^dMean of Feeling Scale ratings at 30 and 40 min (hard exercise) regressed on baseline Feeling Scale ratings.