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. Author manuscript; available in PMC: 2014 Oct 1.
Published in final edited form as: Drug Alcohol Depend. 2013 May 7;132(3):610–616. doi: 10.1016/j.drugalcdep.2013.04.013

Table 1.

Frequency and Proportion of Coping Strategies and Noncoping Responses used during Non-Cannabis Use Episodes

Total During Elevated Cannabis Craving

N % of times coping strategies used N % of times coping strategies used
Behavioral Strategies
Keeping busy 857 49.6 123 48.2
Eating or drinking 127 7.3 13 5.1
Deep breathing 33 1.9 5 2.0
Oral nonfood 30 1.7 2 0.8
Avoid/leave situation 103 6.0 18 7.1
Movement/exercise 135 7.8 28 11.0
 Any behavioral strategy 944 54.6 140 54.9

Cognitive Strategies
Prohibit self from using 321 18.6 46 18.0
Encouraging/calming self-talk 62 3.6 21 8.2
Thinking about negatives of using 122 7.1 11 4.3
Thinking about positives of quitting 116 6.7 6 2.4
Focusing thoughts away from using 159 9.2 26 10.2
Optimism about success in quitting 82 4.7 11 4.3
 Total number of cognitive strategies 469 27.1 57 22.4
 Any coping strategy 1,097 63.5 152 59.6

Noncoping Responses
Wait it out 248 14.4 81 31.8
No coping 445 25.8 68 26.7
 Any noncoping responses 601 34.8 91 35.7

Note. Elevated craving was operationalized as craving ratings >4 (i.e., at least moderate).