Table 1.
CALM-BP | DASH | |
---|---|---|
Total fat, %a | 13.1 | 27 |
Saturated fat, %a | 1.7 | 6 |
Protein, %a | 7.3 | 18 |
Carbohydrate,%a | 77.9 | 55 |
Cholesterol, mg | 0.0 | 150 |
Sodium, mg | 1511 | 2300 |
Potassium, mg | 7282 | 4700 |
Calcium, mg | 1136 | 1250 |
Magnesium, mg | 575 | 500 |
Fibre, g | 52 | 30 |
Calories, kcal day−1 | 2145 | 2100 |
Abbreviations: CALM-BP, Comprehensive Approach to Lowering Measured Blood Pressure; DASH, Dietary Approach to Stop Hypertension.
Values represent the mean recommended dietary plan as noted in the participants’ nutritional manual and as prepared in weekly group meal.
CALM-B is based on complementary medicine principles. Mid programme (weeks 6–7) values are presented.
DASH, is according to the US Department of Health and Human Services, National Institute of Health, National Heart, Lung, and Blood Institute.
aPercent of total daily calories.