Table 4.

Results obtained from the explosive strength tests. Data are means (±SD).

	CMJ (cm)	NJ	AH (cm)	AP (watt)
WBV
Pre	33.1 (4.9)	28.0 (2.0)	25.2 (3.9)	18.8 (3.6)
Post	34.2 (4.4)*	30.2 (3.0)*	27.0 (3.7)*	20.4 (4.0)*
%diff	3.3	7.8	7.2	-8.4
C
Pre	35.2 (6.1)	29.2 (5.0)	24.2 (4.3)	18.3 (2.1)
Post	35.2 (6.5)	30.1 (3.3)	23.8 (3.)	18.9 (3.0)
%diff	.3	3.1	1.4	3.4

Abbreviations: WBV = whole body vibration training group, C = control group, CMJ = countermovement jump, NJ = number of jumps performed in the 30 s continuous vertical jumping test, AH = mean height of jumps performed in the 30 s continuous vertical jumping test, AP = mean power of jumps performed in the 30 s continuous vertical jumping test.

^* Significantly different from Pre test (p < 0.05) as determined by repeated measures analysis of variance and post-hoc Tukey tests.