Table 3.
n | % | |
Supports to healthy eating | ||
Having food from home | 18 | 50 |
Nutrition info posted in cafeteria | 10 | 28 |
Nice place to eat lunch | 7 | 19 |
Eating with coworkers | 7 | 19 |
Healthy options at work | 7 | 19 |
Coworkers who eat healthy | 5 | 14 |
Foods coworkers bring | 2 | 6 |
Barriers to healthy eating | ||
Not enough time to eat | 17 | 47 |
Job stress | 8 | 22 |
Unhealthy options at work | 6 | 17 |
High work load/demand | 4 | 11 |
Coworkers who eat unhealthy | 2 | 6 |
Foods coworkers bring | 2 | 6 |
Supports to physical activity | ||
Job characteristics (active job) | 16 | 44 |
Coworkers who are active | 7 | 19 |
Barriers to physical activity | ||
Personal illness/injury | 12 | 33 |
Coworkers who are not active | 7 | 19 |
Ideas for programming | ||
Educational topics | ||
Fat/cholesterol | 19 | 53 |
Weight management | 16 | 44 |
Stress | 13 | 36 |
High blood pressure | 12 | 33 |
Heart disease | 8 | 22 |
Serving sizes/portions | 7 | 19 |
Cancer | 7 | 19 |
Diabetes | 6 | 17 |
Other programs | ||
Exercise classes | 23 | 64 |
Dance classes | 13 | 36 |
Massage | 11 | 31 |
Cooking classes | 9 | 25 |
Workplace safety training | 9 | 25 |
Fitness/weight loss contest | 6 | 17 |
Stretching classes | 3 | 8 |
Incentives | ||
Free fitness equipment | 16 | 44 |
Free gym membership | 14 | 39 |
Free food | 11 | 31 |
Work-sponsored lunches | 2 | 6 |
Suggested evaluation measures | ||
Employee measures | ||
Lab values (blood cholesterol, etc.) | 15 | 42 |
Blood pressure | 15 | 42 |
Sick days used | 3 | 8 |
Worksite measures | ||
More health & fitness classes | 15 | 42 |
Increased healthy food options | 13 | 36 |
Employee attitudes | 9 | 25 |
Less workplace injuries | 9 | 25 |
Coworkers bringing healthy food | 6 | 17 |
BCW responses based on 1 small group survey done among 39 participants.