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. 2013 Sep;72(9):300–306.

Table 3.

Number and Percent of BCW Survey Participants that Indicated Factors Influencing Healthy Behaviors at Worka

n %
Supports to healthy eating
Having food from home 18 50
Nutrition info posted in cafeteria 10 28
Nice place to eat lunch 7 19
Eating with coworkers 7 19
Healthy options at work 7 19
Coworkers who eat healthy 5 14
Foods coworkers bring 2 6
Barriers to healthy eating
Not enough time to eat 17 47
Job stress 8 22
Unhealthy options at work 6 17
High work load/demand 4 11
Coworkers who eat unhealthy 2 6
Foods coworkers bring 2 6
Supports to physical activity
Job characteristics (active job) 16 44
Coworkers who are active 7 19
Barriers to physical activity
Personal illness/injury 12 33
Coworkers who are not active 7 19
Ideas for programming
Educational topics
Fat/cholesterol 19 53
Weight management 16 44
Stress 13 36
High blood pressure 12 33
Heart disease 8 22
Serving sizes/portions 7 19
Cancer 7 19
Diabetes 6 17
Other programs
Exercise classes 23 64
Dance classes 13 36
Massage 11 31
Cooking classes 9 25
Workplace safety training 9 25
Fitness/weight loss contest 6 17
Stretching classes 3 8
Incentives
Free fitness equipment 16 44
Free gym membership 14 39
Free food 11 31
Work-sponsored lunches 2 6
Suggested evaluation measures
Employee measures
Lab values (blood cholesterol, etc.) 15 42
Blood pressure 15 42
Sick days used 3 8
Worksite measures
More health & fitness classes 15 42
Increased healthy food options 13 36
Employee attitudes 9 25
Less workplace injuries 9 25
Coworkers bringing healthy food 6 17
a

BCW responses based on 1 small group survey done among 39 participants.