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. 2013 Sep-Oct;48(5):696–709. doi: 10.4085/1062-6050-48.4.11

Figure 4.

Figure 4.

Effect sizes with 95% confidence intervals for an improvement in ankle dorsiflexion after static stretching with a home exercise program in individuals with acute ankle sprain (active ankle range of motion; active resistive exercise to the affected ankle in all planes; proprioceptive training; and rest, ice, compression, and elevation). Abbreviation: SS, static stretch.