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. 2013 Sep 19;8:1247–1257. doi: 10.2147/CIA.S50349

Table 1.

Composition of each supplement (per daily dose)

Nutrients MCTs KO SO
Components
 Water (g) <0.02 Trace 0
 Total lipids (g) 1.98 1.98 1.98
 Tocopherol (mg) 0 14 20
Lipid class
 Phospholipids in total lipids (g) 0 0.90 0
Fatty acid composition of total lipids
 8:0 (mg) 1,497 13 0
 10:0 (mg) 287 7 0
 12:0 (mg) 5 5 0
 14:0 (mg) 0 155 84
 14:1 (mg) 0 4 0
 15:0 (mg) 0 7 3
 16:0 (mg) 0 280 106
 16:1 (mg) 0 87 148
 16:2 (mg) 0 9 27
 16:3 (mg) 0 3 44
 16:4 (mg) 0 11 77
 17:0 (mg) 0 35 5
 17:1 (mg) 0 4 0
 18:0 (mg) 0 19 9
 18:1 (mg) 13 249 154
 18:2n-6 (mg) 4 25 22
 18:3n-3 (mg) 0 13 14
 18:4n-3 (mg) 0 34 82
 20:1 (mg) 0 11 3
 20:2n-6 (mg) 0 0 2
 20:3n-6 (mg) 0 0 3
 20:4n-6 (mg) 0 3 20
 20:4n-3 (mg) 0 4 17
 20:5n-3 (EPA) (mg) 0 193 491
 21:5n-3 (mg) 0 5 19
 22:0 (mg) 0 0 3
 22:1 (mg) 0 12 0
 22:5n-6 (mg) 0 0 5
 22:5n-3 (mg) 0 5 46
 22:6n-3 (DHA) (mg) 0 92 251
 Unidentifiable (mg) 0 70 54

Note: Subjects took four capsules (0.25 g oil/capsule) twice a day after breakfast and dinner.

Abbreviations: MCTs, medium-chain triglycerides; KO, krill oil; SO, sardine oil; EPA, eicosapentaenoic acid; DHA, docosahexaenoic acid.