Table 1.
Subject characteristics at Baseline and Post-Intervention 1.
| Variable | Baseline | Post-Intervention |
|---|---|---|
| N | 20 | 20 |
| Sex (F/M) | 15/5 | |
| Age (y) | 34.3 (9.0) | |
| Height (cm) | 170 (1.0) | |
| Weight (kg) | 93.1 (10.9) | 87.3 (10.3) * |
| BMI (kg/m2) | 32.7 (2.5) | 30.6 (2.5) * |
| Total Fat Mass (kg) | 38.5 (8.0) | 33.5 (8.7) * |
| Body Fat (%) | 43.5 (6.0) | 40.9 (6.7) |
| Lean Mass (kg) | 49.3 (10.0) | 48.3 (9.6) |
| Waist Circumference (cm) 2 | 94.2 (8.3) | 89.2 (7.2) * |
| Intra-abdominal Adipose Tissue, cc | 41.7 (20.0) | 31.5 (15.9) * |
| Android Fat (kg) | 3.8 (0.7) | 3.3 (0.7) * |
| Gynoid Fat (kg) | 7.3 (1.5) | 6.6 (1.5) * |
| Dietary Vitamin D intake (IU/day) | 190.2 (18.2) | 216.5 (83.8) |
1 Values expressed as mean (SD) (except n and Sex); * denotes significant difference (P ≤ 0.05) between baseline and post-intervention based on paired t-test; 2 n = 19 post-intervention.