Table 1.
Observed Differences (Dimensionally normalized; relative to adults) | Factors
|
|||||||
---|---|---|---|---|---|---|---|---|
Muscle Anatomy | Muscle Metabolism | Muscle Function | ||||||
| ||||||||
↓ Relative Muscle Size | ↓ Type-II Muscle-Fiber Composition (*) | ↓ Anaerobic, ↑ Oxidative Profile | ↑ Agonist- Antagonist Co-Activation (**) | ↓ Intra-Muscular Synchronization | ↓ Volitional Muscle Activation | ↓ Type-II Motor-Unit Activation | ||
Acute Exercise | ↓ Maximal Isometric Strength | √ | √√ | — | -- | √ | √√ | √√ |
↓ Short-Term Power | √ | √√ | √√ | √√ | √√ | √√ | √√ | |
↓ Force Kinetics | — | √√ | — | √ | √√ | — | √√ | |
↓ Force-Velocity Relationships | — | √√ | — | √ | √√ | — | √√ | |
↓ Q30 & Mean Power Frequency | — | √√ | — | — | √√ | — | √√ | |
↑ Muscle Endurance | — | √√ | √√ | — | √ | √ | √√ | |
↑ Recovery | — | √√ | √√ | — | — | √ | √√ | |
Response to Resistance Training (non-hypertrophic) | — | — | — | √ | √ | √√ | √√ | |
Metabolic Responses | ↓ Peak [La] | √ | √√ | √√ | — | — | √ | √√ |
↑ Lactate Threshold in Blood & Muscle | — | √√ | √√ | — | — | √ | √√ | |
↑ Intra-Cellular Pi/PCr Threshold | — | √√ | √√ | — | — | √ | √√ | |
↑ Intra-Cellular PCr-Recovery Kinetics | — | √√ | √√ | — | — | √ | √√ | |
↑ Fat, ↓ CHO Utilization | — | √√ | √√ | — | — | — | √√ | |
↑ VO2 Kinetics | — | √√ | √√ | — | — | — | √√ |
‘*’ - Assuming the possibility that the type-I ber composition of prepubertal children is higher than that of adults by as much as 10–15%.
‘**’ - Differences in coactivation may account for part of the observed strength child-adult difference in multijoint and dynamic movements, but apparently, not in single-joint, isometric contractions.
‘↓’ - Lower in children
‘↑’ - Higher in children
‘—‘ - Marginal or no effect
‘√’ - Can provide partial explanation
‘√√’ - Can provide full explanation