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. Author manuscript; available in PMC: 2013 Oct 21.
Published in final edited form as: Pediatr Exerc Sci. 2012 Feb;24(1):2–21. doi: 10.1123/pes.24.1.2

Table 1.

Evaluation of Possible Factors in Explaining the Observed Child—Adult Differences in Muscular Performance and Metabolic Response to Exercise

Observed Differences (Dimensionally normalized; relative to adults) Factors
Muscle Anatomy Muscle Metabolism Muscle Function

↓ Relative Muscle Size ↓ Type-II Muscle-Fiber Composition (*) ↓ Anaerobic, ↑ Oxidative Profile ↑ Agonist- Antagonist Co-Activation (**) ↓ Intra-Muscular Synchronization ↓ Volitional Muscle Activation ↓ Type-II Motor-Unit Activation
Acute Exercise ↓ Maximal Isometric Strength √√ -- √√ √√
↓ Short-Term Power √√ √√ √√ √√ √√ √√
↓ Force Kinetics √√ √√ √√
↓ Force-Velocity Relationships √√ √√ √√
↓ Q30 & Mean Power Frequency √√ √√ √√
↑ Muscle Endurance √√ √√ √√
↑ Recovery √√ √√ √√
Response to Resistance Training (non-hypertrophic) √√ √√
Metabolic Responses ↓ Peak [La] √√ √√ √√
↑ Lactate Threshold in Blood & Muscle √√ √√ √√
↑ Intra-Cellular Pi/PCr Threshold √√ √√ √√
↑ Intra-Cellular PCr-Recovery Kinetics √√ √√ √√
↑ Fat, ↓ CHO Utilization √√ √√ √√
↑ VO2 Kinetics √√ √√ √√

‘*’ - Assuming the possibility that the type-I ber composition of prepubertal children is higher than that of adults by as much as 10–15%.

‘**’ - Differences in coactivation may account for part of the observed strength child-adult difference in multijoint and dynamic movements, but apparently, not in single-joint, isometric contractions.

‘↓’ - Lower in children

‘↑’ - Higher in children

‘—‘ - Marginal or no effect

‘√’ - Can provide partial explanation

‘√√’ - Can provide full explanation