Table 2. Load of bicycle ergometer and RPE for the training.

	Control Group (n = 4)		CBS Group (n = 5)
	Load (watts)	RPE	Load (watts)	RPE
1st course	119.0±6.3	6.2±0.2	106.5±6.8	7.2±0.2
2nd course	120.3±5.4	6.9±0.3	114.3±4.8	8.3±0.2
3rd course	123.4±4.2	7.9±0.2	132.5±7.0	8.9±0.2
Mean of 1st–3rd courses	120.9±3.1	7.0±0.2	117.7±3.6	8.4±0.1

mean ± SE

RPE: rating of perceived exertion. Load for each training course is the value immediately before the end of training. RPE: perceived exertion was rated using a modified Borg scale (0–10).