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. 2013 Sep 30;5(10):3920–3947. doi: 10.3390/nu5103920

Table 2.

Nutrient intake values for non-pregnant, non-lactating (NPNL), pregnant, and lactating women by country.

Country Units NPNL Pregnant Lactating
ANR INL98 ANR INL98 ANR INL98
Australia and New Zealand 1 µg DFE 320 400 520 600 450 500
Austria, Germany, and Switzerland 1 µg DFE 400 600 600
Austria, Germany, and Switzerland 1,2[86] µg DFE 220 300 420 550 340 450
Belgium µg 200 400 350
Brazil µg 240 355 295
Bulgaria µg DFE 400 600 500
Central America 3 and Panama µg 170 370–470 270
China µg DFE 320 400 520 600 450 500
Colombia µg 160 460 360
Croatia µg DFE 200 600 500
Cuba µg DFE 400 600 500
Denmark, Iceland and Sweden 1 µg 200 400 5 500 500
Estonia µg 400 5 500 500
European Community µg 140 200 400 350
Finland 1 µg 200 400 5 400 400
France 1 µg 300 6 400 6 400 6
Greece µg 140 200 400 350
Hungary 1 µg 200 6, 400 6,7 400 6, 600 6,7 350 6, 500 6,7
India µg DFE 200 500 300
Ireland 1 µg 300 500 400
Italy 1 µg DFE 320 400 520 600 450 500
Japan µg 200 240 370 440 280 340
Latvia µg 300 400 300
Lithuania µg 300 400 480
Mexico µg DFE 320 460 6 520 750 6 450 650 6
Norway 1 µg 200 400 4 400 400
Poland 1 µg DFE 320 400 520 600 450 500
Republic of Macedonia µg 200 400 500
Republica Srpska, Bosnia and Herzegovina µg DFE 400 600 500
Russian Federation µg 400 600 500
Slovakia µg 200 400 300
Slovenia µg DFE 400 600 600
South Korea µg DFE 320 400 520 600 450 550
Southeast Asia Region 4 µg 400 600 500
Spain 1 µg 300 500 400
The Netherlands 1 µg DFE 200 300 400 6 400 6
United Kingdom 1 µg 150 200 300 260
United States and Canada 1 µg DFE 320 400 520 600 450 500
United States 1989 [87] µg 180 400 280 8, 260 9
United States 1980 [88] µg 400 800 500
United States 1974 [89] µg 400 800 600
United States 1968 [90] µg 400 800 500
WHO/FAO µg DFE 320 400 520 600 450 500
WHO/FAO 1988 [91] µg 170 6 370–400 6 270 6

NR: average nutrient requirement; DFE: dietary folate equivalents; FAO: Food and Agriculture Organization; INL: individual nutrient level; NPNL: non-pregnant, non-lactation; WHO: World Health Organization; 1 These countries recommend an additional intake of 400 µg folic acid per day from supplements and/or fortified foods for women who are capable of becoming pregnant or planning a pregnancy, or who have an unbalanced poor diet, or because women are unlikely to meet the NIV, for the prevention of neural tube defects. Poland does not specify a dosage for folic acid supplementation [16,34,50,52,86,92,93]. 2 Proposed values to be approved August 2013; 3 Inclusive of Belize, Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, and the Dominican Republic; 4 Inclusive of Cambodia, Indonesia, Laos, Malaysia, Myanmar, Philippines, Singapore, Thailand, and Vietnam; 5 The Nordic recommendations presented are for women of reproductive potential; 6 the equivalent of a safe intake level is used rather than an INL98; 7 INL98 when cereals are supplemented; 8 1st 6 months; 9 2nd 6 months.

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