Table 7.
Variables |
Yoga (n = 49) |
Physical exercise (n = 49) |
||||
---|---|---|---|---|---|---|
Pre | Post | Cohen’s d | Pre | Post | Cohen’s d | |
Obedience |
6.05 (2.36) |
7.59 (1.46)*** |
0.7847 |
5.98 (2.12) |
7.68 (1.23)*** |
0.9808 |
Academic performance |
5.25 (2.32) |
7.48 (1.85)*** |
1.0628 |
5.13 (2.72) |
7.733 (1.33)*** |
0.2158 |
Attention |
5.48 (2.27) |
7.42 (1.19)*** |
1.0704 |
5.32 (2.50) |
7.71 (1.41)*** |
1.1776 |
Punctuality |
6.28 (2.23) |
7.87 (1.50)*** |
0.8366 |
6.23 (2.72) |
7.94 (1.36)*** |
0.7952 |
Behavior with friends |
6.61 (1.89) |
7.78 (1.04)*** |
0.7670 |
6.53 (1.84) |
7.86 (1.09)*** |
0.8794 |
Behavior with teachers | 7.16 (1.67) | 8.35 (1.19)*** | 0.8206 | 7.01 (1.68) | 8.39 (0.98)*** | 1.0034 |
Values are group mean (S.D.).
***p < .001, post-hoc analyses with Bonferroni adjustment compared with pre.