Table 3. Multilevel models for physical activity predicting sleep.
Physical Activity | Onset latency, min | Sleep time, min | Efficiency, % | Fragmentation index |
---|---|---|---|---|
Daily activity counts, ct·min-1·d-1 | -.04 (.08) | -.04 (.02)** | -.007 (.009) | -.008 (.04) |
MVPA, min | -.05 (.05) | -.02 (.01)* | -.004 (.006) | .004 (.03) |
Data are regression coefficient (standard error). Physical activity and sleep variables are log transformed. Physical activity variables were entered separately.
Covariates: age, education, BMI, depressive symptoms, arthritis, accelerometer wear time
BMI = body mass index
MVPA = moderate to vigorous physical activity
p<.05,
p<.01