Table 1.

Topics covered at each intervention session.

	Session Number
Focus of session	1	2	3
Mother	What is BMI? Let’s Plot Yours	Goal Review	Eating Away from Home
	Goal Setting	Avoiding High Calorie Beverages	Exercising as a Social Activity
	Fruits & Vegetables	Portion Size	Goal Setting
	Importance of Breakfast	Incidental & Planned Exercise
	Decreasing Sedentary Behavior	Goal Setting
	Tracking & Goal Setting
Child	What is BMI Percentile? Let’s plot your child’s	Decreasing Snacking	Healthy Beverages
	Increasing Fruit & Vegetable Intake	Eating as a Family	Eating Away from Home
	Cleaning Out the Cabinets	Physical Activity as a Family	Physical Activity Around the House
	Decreasing Sedentary Behavior		Goal Setting
	Tracking & Goal Setting