Global change through out the activity |
Agents of changes |
My change |
My change through objectification work of Situation Cognition |
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e.g. Wife B - “I realized that my demand for accepting my standard could be very stressful to him.” |
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Your change |
Awareness of spouse’s behavioral change throughout the activity |
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e. g. Husband C - “My wife seemed to be relaxed and I felt my wife cares about me and cooked for me.” |
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Our change |
Mutual change through taking lessons and homework activities together |
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e. g. Husband A - “I’m very pleased that we have lots of subjects to share while we exercise the breathing method together.” |
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Contents of change |
Physical change |
Positive physical effect throughout the activity |
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e. g. Wife A - “Breathing method helps me to sleep well.” |
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Emotional change |
Mutual change of emotional feeling |
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e. g. Husband B - “My wife sent her picture to me via cell phone; She looked so different to me. She was so beautiful.” |
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Behavioral change |
Awareness of spouse’s behavioral change |
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e. g. Wife C - “My husband did the laundry even though I didn’t asked for it. He started to do the housework by himself.” |
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Relationship change |
Sense of closeness between husband and wife |
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e. g. Husband A - “When we were dancing together, we talked about many things. It seemed we were connected each other.” |