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. 2013 Nov 7;2013:431070. doi: 10.1155/2013/431070

Table 1.

Construction of the score for the Mediterranean dietary quality index (lower score indicates higher quality of regimen).

Scoring 0 1 2
Saturated fatty acids, % energy <10 10–13 >13
Cholesterol, mg <300 300–400 >400
Meats, g <25 25–125 >125
Olive oil, mL >15 15–5 <5
Fish, g >60 60–30 <30
Cereals, g >300 300–100 <100
Vegetables + fruits, g >700 700–400 <400