Table 3.

Main theme, themes, and subthemes in the result

A space for gendered and embodied empowerment in a hectic life
Finding a social oasis to challenge gendered expectations	Being bodily empowered	Altering gendered positions and stance to life
Being confirmed in a non-judging and supportive atmosphere	Approaching the problematic body	Upgrading oneself and one’s abilities
Making space for reflections on gender and stress	Finding breathing space	Switching pace in life
		Setting limits and resisting outer pressure