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. Author manuscript; available in PMC: 2014 Dec 1.
Published in final edited form as: Curr Transl Geriatr Exp Gerontol Rep. 2013 Sep;2(4):10.1007/s13670-013-0059-0. doi: 10.1007/s13670-013-0059-0

Table 1.

Components of impairment-based and task oriented motor learning interventions.

Impairment-based Intervention: Build a “Bigger Engine”
Component Purpose Sample exercise
Resistance exercise Improve strength and power of weak lower extremity muscles used in walking. Repeated chair stand
Stretching Increase joint range of motion to attain specific postures of the limb during walking Stretching of the dorsi-flexors
Aerobic conditioning Enhance the delivery and extraction of oxygen to the muscles used in walking Cycling on a stationary bike
Progressive ambulation training Practice components of walking to facilitate ability to recognize incorrect actions so that they can be consciously corrected Repeated practice of push-off or weight shifting of the center of mass
Task Oriented Motor Learning: Build a “Better Engine”
Component Purpose Sample exercise
Defined movement goal Limits degrees of freedom and reduces conscious attention Stepping patterns such as stepping forward and across. Walking to set speed using music or metronome
Movement to gain knowledge of muscles and postures Facilitate smooth switching between agonists and antagonist muscle groups during gait Stepping backward and across prior to stepping forward.
Practice to correct errors in movement, develop and adjust motor plans Accurate practice to facilitate changes or skill acquisition Treadmill walking
Challenge to select optimal motor plan Challenges accuracy and amplitude to facilitate motor skill acquisition. Sets criterion for performance. Varying selection of motor plan during walking such as changing the direction of walking an oval path or spiral