Table 1.
Components of impairment-based and task oriented motor learning interventions.
| Impairment-based Intervention: Build a “Bigger Engine” | ||
|---|---|---|
| Component | Purpose | Sample exercise |
| Resistance exercise | Improve strength and power of weak lower extremity muscles used in walking. | Repeated chair stand |
| Stretching | Increase joint range of motion to attain specific postures of the limb during walking | Stretching of the dorsi-flexors |
| Aerobic conditioning | Enhance the delivery and extraction of oxygen to the muscles used in walking | Cycling on a stationary bike |
| Progressive ambulation training | Practice components of walking to facilitate ability to recognize incorrect actions so that they can be consciously corrected | Repeated practice of push-off or weight shifting of the center of mass |
| Task Oriented Motor Learning: Build a “Better Engine” | ||
| Component | Purpose | Sample exercise |
| Defined movement goal | Limits degrees of freedom and reduces conscious attention | Stepping patterns such as stepping forward and across. Walking to set speed using music or metronome |
| Movement to gain knowledge of muscles and postures | Facilitate smooth switching between agonists and antagonist muscle groups during gait | Stepping backward and across prior to stepping forward. |
| Practice to correct errors in movement, develop and adjust motor plans | Accurate practice to facilitate changes or skill acquisition | Treadmill walking |
| Challenge to select optimal motor plan | Challenges accuracy and amplitude to facilitate motor skill acquisition. Sets criterion for performance. | Varying selection of motor plan during walking such as changing the direction of walking an oval path or spiral |