Weight without reference to height
|
54.9
|
45.1
|
BMI calculation
|
20.9
|
79.1
|
Waist / hip ratio
|
44.4
|
55.6
|
Waist measurements
|
34.9
|
65.1
|
Comparison with ideal weight
|
30.2
|
69.8
|
Appearance
|
77.9
|
22.1
|
Weight management advice and tools
|
|
|
Eat less during meals
|
12.9
|
87.1
|
Eat less fat
|
10.2
|
89.8
|
Don’t eat between meals
|
23.3
|
76.7
|
Eat less sugar
|
6.7
|
93.3
|
Eat more fruits and vegetables
|
3.7
|
96.3
|
Consume fewer caloric drinks
|
5.3
|
94.7
|
Definitely avoid specific foods
|
31.0
|
69.0
|
Follow personalized low-calorie diet (1200–2200 kcal/day)
|
17.0
|
83.0
|
Follow very low calorie diet (<1200 kcal/day)
|
72.9
|
27.1
|
Follow commercial /advertised diet
|
96.2
|
3.8
|
Exercise /sport
|
6.4
|
93.6
|
Do more exercise in everyday life (e.g. walking, gardening)
|
4.4
|
95.6
|
Leaflets on healthy behavior
|
41.5
|
58.5
|
Food diary
|
40.3
|
59.7
|
Nutritional education |
32.8 |
87.2 |