Biogenic amines
Putrescine, tyramine Serotonin Histamine		Maggi seasoning, raw sausage meat Pineapple, banana, walnut Cheese, red wine, tuna, sauerkraut
Mono- and disaccharides
Fructose Lactose Sugar substitutes (sorbitol, xylitol)		Fruit (apple), corn, raisins, honey, potato, fruit juices, soft drinks, sweeteners Dairy products, cappuccino, condensed milk, cheese, convenience foods, chocolate Fresh and dried fruit (grapes, pears, peaches, plums, dates), sugar substitutes, diabetic foods, chewing gum, candies
Oligo- and polysaccharides
Fructans (inulin, levans)Raffinose, stachyose		Wheat products, full-fat milk products, onion, artichokePulses, beans, lentils