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. Author manuscript; available in PMC: 2014 May 1.
Published in final edited form as: Osteoporos Int. 2012 Sep 21;24(5):10.1007/s00198-012-2143-2. doi: 10.1007/s00198-012-2143-2

Table 3.

Outcome and process variables across the study period

Characteristic POWIR (n=23)
FLEX (n=25)
p value
Baseline 6 months 12 months % change 0–12 Baseline 6 months 12 months % change 0–12
Outcome variables
Spine BMD (g/cm2) 0.983 (0.113) 0.984 (0.111) 0.972 (0.119) −1.1 0.988 (.118) 0.977 (.117) 0.970 (0.126) −1.8 0.18
Total hip BMD (g/cm2) 0.909 (0.095) 0.907 (0.098) 0.899 (0.096) −1.1 0.892 (.119) 0.891 (.120) 0.887 (0.119) −0.56 0.65
Trochanter BMD (g/cm2) 0.689 (0.065) 0.688 (0.065) 0.683 (0.066) −.87 0.666 (.099) 0.666 (0.102) 0.662 (0.101) −0.60 0.90
Femoral neck BMD (g/cm2) 0.809 (0.11) 0.803 (0.11) 0.804 (0.108) −.62 0.781 (.093) 0.776 (0.099) 0.773 (0.095) −1.0 0.68
Osteocalcin (ng/ml) 10.6 (4.07) 10.1 (5.2) 9.78 (4.5) −7.7 14.0 (3.78) 10.8 (4.0) 11.9 (5.5) −15.0 0.22
Deoxypyrodinoline (nmol/mmol creatinine) 13.0 (4.95) 11.8 (6.8) 15.8 (12.1) 21.5 14.2 (4.57) 15.5 (10.4) 15.0 (8.6) 5.6 0.39
Body weight (kg) 72.3 (13.4) 73.5 (14.1) 73.6 (14.9) 1.8 70.4 (12.7) 71.0 (12.7) 72.3 (13.3) 2.7 0.34
Bone-free lean mass (kg) 45.3 (5.0) 46.0 (5.0) 46.0 (5.4) 1.5 44.7 (4.9) 44.6 (4.7) 45.1 (5.0) 0.89 0.16
Fat mass (kg) 25.8 (9.6) 26.4 (10.2) 26.5 (10.6) 2.7 24.4 (8.7) 25.0 (9.1) 26.0 (9.3) 6.6 0.17
% Body fat 35.3 (6.8) 35.4 (7.1) 35.4 (7.3) .28 34.3 (6.8) 35.4 (7.1) 35.6 (6.6) 3.8 0.04c
Process variables/covariates
Upper body strength (lbs) 66.1 (13.8) 73.0 (16.1) 74.8 (15.7) 11.6 67.7 (15.4) 72.5 (13.8) 69.4 (14.7) 2.5 0.03*
Lower body strength (lbs) 209.1 (66.1) 229.8 (63.4) 237.4 (68.0) 13.5 199.2 (41.5) 213.8 (39.9) 214.8 (36.8) 7.8 0.23
Energy expenditure (kcal/day)a 2,716 (1,332) 3,497 (1,782) 3,178 (1,793) 17.0 2,703 (1,447) 3,444 (2,066) 2,812 (1,490) 4.0 0.68
Energy intake (kcal/d)b 1,583 (323) 1,589 (372) 1,510 (417) −4.6 1,608 (559) 1,417 (486) 1,313 (399) −18.3 0.04*
Calcium intake (mg/day)b 797 (237) 720 (228) 745 (253) −6.6 802 (340) 726 (329) 646 (209) −19.5 0.19

Data presented as unadjusted mean (SD) from participants with complete datasets

BMD bone mineral density

*

p value from RM-ANCOVA of baseline, 6- and 12-month time points, controlled for age, time since diagnosis, adjuvant hormone therapy use

a

Energy expenditure calculated from CHAMPS physical activity survey and includes energy expended in activities ranging from low to vigorous intensity per week

b

Energy intake and calcium intake were calculated from the Block Food Frequency questionnaire and includes calcium obtained both from dietary sources and from dietary supplements

c

Change in energy intake from 0–12 months included added as covariate