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. 2013 Dec 4;2013:801743. doi: 10.1155/2013/801743

(b) Human studies

Citation Subjects Exercise program Diet restriction Duration of intervention WAT used in experiment Effects of TR on expression of adipokines in WAT Changes of body mass (BM), body mass index (BMI), fat mass (FM), and % body fat mass (% BFM)
Christiansen et al. [32] Obese exercise (9 m, 10 f) Aerobic exercise for 65–75 min on 3 times/week (energy expenditure of 500–600 kcal/session) None 12 weeks Abdominal subcutaneous WAT Leptin mRNA: NS
TNF-α mRNA: NS
MCP-1 mRNA: NS
Adiponectin mRNA: increase (P < 0.01)
IL-6 mRNA: NS
BM and BMI: NS
Changes in body weight after intervention were 3.5%

Christiansen et al. [32] Obese exercise + hypocaloric diet (10 m, 11 f) Same as above Very low energy diet (800 kcal/day) for 8 weeks followed by a weight maintenance diet for 4 weeks 12 weeks Abdominal subcutaneous WAT Leptin mRNA: decrease (P < 0.01)
TNF-α mRNA: NS
MCP-1 mRNA: NS
Adiponectin mRNA: increase (P < 0.01)
IL-6 mRNA: NS
BM and BMI: NS  
changes in body weight after intervention were 11.1%
Obese hypocaloric diet (10 m, 9 f) None Very low energy diet (600 kcal/day) for 8 weeks followed by a weight maintenance diet for 4 weeks 12 weeks Abdominal subcutaneous WAT Leptin mRNA: decrease (P < 0.01)
TNF-α mRNA: NS
MCP-1 mRNA: NS
Adiponectin mRNA: increase (P < 0.01)
IL-6 mRNA: NS
BM and BMI: NS  
changes in body weight after intervention were 10.5%

Bruun et al. [33] Obese (11 m, 12 f) Exercise training consisted of at least 2-3 h of moderate intensity physical activity (e.g., walking, swimming, aerobics) on 5 times/week Hypocaloric diet calculated to reduce the subject's body
weight by ~1%/week
15 weeks Abdominal subcutaneous WAT TNF-α mRNA: decrease (P < 0.01)
MCP-1 mRNA: NS
Adiponectin mRNA: increase (P < 0.001)
IL-6 mRNA: decrease (P < 0.05)
BM, BMI, and FM: decrease

Results are reported as mean ± SD or SE; P value reported for sedentary control group versus exercise trained group or pre- versus postvalues. f: female; HFD: high fat diet; m: male; NS: not significant; V˙O2 max: maximal oxygen uptake; WAT: white adipose tissue.