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. 2010 Autumn;9(4):445–449.

Table 2.

The human breast milk TAC in relationship to the amount of dairy consumption and bread, nuts, fruit, and vegetables

Mother’s food intake TAC of breast milk mean ± SD (μM)
Less than 30 g cheese 596.37 ± 221.48
30 g cheese 648.66 ± 261.64
More than 30 g cheese 6769.75 ± 196.75
Less than 30 g of bread a day 564.62 ± 206.17
30 g of bread a day 731.67 ± 259.82
30 g to 60 g of bread a day 552.75 ± 144.81
More than 60 g bread a day 585.71 ± 176.81
No nut consumption 696.49 ± 270.91
one glass nut for week 617.93 ± 256.92
More than one glass nut for week 547.91 ± 176.05
No vegetable consumption a day 685.23 ± 270.38
One Meal vegetable a day 660.69 ± 201.88
More than one meal vegetables a day 441.94 ± 201.62
1 to 2 fruits a day 617.82 ± 171.57
3 to 5 fruits a day 633.93 ± 272.40
More than 5 fruits a day 794.61 ± 207.66