Table 3.
High fat/low energy dense diet | High carbohydrate/low energy dense diet | High fat/high energy dense diet | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Day 1 | Day 2 | Day 3 | Day 4 | Day 1 | Day 2 | Day 3 | Day 4 | Day 1 | Day 2 | Day 3 | Day 4 | |
BW (kg) | 91.17± 2.53*a |
90.64 ± 2.53*b |
90.46 ± 2.53*c |
90.28 ± 2.53*d |
91.68 ± 2.53*a |
91.06 ± 2.53*b |
90.75 ± 2.53*c |
90.39 ± 2.53*d |
90.82 ± 2.53*a |
90.54 ± 2.53*b |
90.37 ± 2.53*bc |
90.13 ± 2.53*d |
Δ BW (kg) | 1.33 ± 0.23*a |
0.80 ± 0.23*b |
0.62±0.23*c | 0.44 ± 0.23d |
1.84 ± 0.23*a |
1.22 ± 0.23*b |
0.91 ± 0.23*c |
0.55 ± 0.23*d |
0.98 ± 0.23*a |
0.70 ± 0.23*b |
0.52 ± 0.23*bc |
0.29 ± 0.23d |
Food Intake | ||||||||||||
Energy (kcal) | 1825 ± 115*a |
1577 ± 115*b |
1600 ± 115*b | 1629 ± 115*b |
1908 ± 115*a |
1601 ± 115*b |
1692 ± 115*b |
1689 ± 115*b |
1865 ± 115*a |
1631 ± 115*b |
1693 ± 115*b |
1684 ± 115*b |
Δ Energy (kcal) | 28 ± 87a | −220 ± 86*b | −197 ± 86*b | −168 ± 86b | 111 ± 86a |
−196 ± 86*b |
−105 ± 86b |
−108 ± 86b |
67 ± 86a |
−166 ± 86b |
−104 ± 86b |
−113 ± 86b |
Δ Energy (%) | 2.87 ± 5.51a |
−10.40 ± 5.45b |
−9.19 ± 5.45b |
−6.68 ± 5.45b |
7.98 ± 5.45a |
−8.71 ± 5.45b |
−2.77 ± 5.45b |
−4.22 ±5.45b |
4.74 ± 5.45a |
−6.33 ± 5.45b |
−3.12 ± 5.45b |
−6.15 ± 5.45b |
Δ Carbohydrate (%) | 2.22 ± 6.48a |
−11.82 ± 6.40b |
−13.35 ± 6.40*b |
−14.41 ± 6.40*b |
7.39 ± 6.40a |
−9.21 ± 6.40b |
−4.79 ± 6.40b |
−9.53 ± 6.40b |
4.88 ± 6.40a |
−6.77 ± 4.60b |
−8.20 ± 6.40b |
−11.50 ± 6.40b |
Δ Fat (%) | 8.16 ± 6.02a |
−9.57 ± 5.97b |
−3.19 ± 5.97b |
8.63 ± 5.97a |
12.89 ± 5.97*a |
−8.97 ± 5.97b |
2.69 ± 5.97c |
7.74 ± 5.97ac |
7.80 ± 5.97a |
−6.59 ± 5.97b |
5.50 ± 5.97a |
5.80 ± 5.97a |
Δ Protein (%) | −9.22 ± 5.10a |
−2.12±5.00a | −1.45±5.00a | −11.50± 5.00*a |
−3.41 ± 4.99a |
−1.59 ± 4.99a |
2.20 ± 4.99a |
−9.90 ± 4.99a |
−5.31 ± 4.99ab |
1.32 ± 4.99a |
2.85 ± 4.99a |
−11.71 ± 4.99*b |
Physical Activity Assessment |
||||||||||||
Δ Energy Expenditure (kcal/d) |
−58 ± 40a | −31±41ab | 18 ± 40b | −33 ± 37a | −86 ± 37*a |
−69 ± 38a | −77 ± 40a |
−50 ± 40a |
−65 ± 41a |
|||
Δ Measured Active Energy Expenditure (kcal/d) |
−9 ± 16a | −12 ± 17a | 12 ± 16a | −12 ± 15a | −21 ± 15a | −17 ± 15a | −23 ± 16a |
−1 ± 16a | −19 ± 16a |
|||
Δ Physical Activity Duration (min/d) |
−2.3 ± 2.9a |
−1.8±3.1a | 1.8±2.9a | −2.3 ± 2.7a |
−4.3 ± 2.7a |
−3.3 ± 2.8a |
−4.5 ± 3.0a |
−0.2 ± 2.9a |
−3.2 ± 3.1a |
|||
Δ Daily Steps (steps/d) | −456 ± 191*a |
−267 ± 200a | −93 ± 191a | −226 ± 182a |
−561 ± 182*a |
−364 ± 190a |
−373 ± 195a |
−398 ± 191*a |
−266 ± 200a |
|||
Δ Time Lying Down (min/d) |
72.9 ± 32.5*a |
−5.0±34.2b | −14.4 ± 32.5b |
43.3 ± 30.4a |
68.4 ± 30.4*a |
18.9 ± 32.0a |
83.4 ± 33.2*ab |
104.2 ± 32.4*a |
29.9 ± 34.2b |
|||
Δ Measured Sleep (min/d) |
62.3 ± 20.0*a |
−27.5 ± 21.2b |
−35.1 ± 20.0b |
27.5 ± 18.7a |
14.4 ± 18.7ab |
−26.4 ± 19.8b |
50.4 ± 20.5*a |
45.0 ± 20.0*a |
35.1 ± 21.2a |
|||
Δ Ave. METs | −0.03 ± 0.02a |
−0.02 ± 0.02ab |
0.01±0.02b | −0.01 ± 0.02a |
−0.04 ± 0.02*a |
−0.03 ± 0.02a |
−0.04 ± 0.02a |
−0.02 ± 0.02a |
−0.03 ± 0.02a |