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. 2013 May 6;4:109–115. doi: 10.2147/OAJSM.S41706

Table 3.

Medians, 5th and 95th percentiles of DOMS, immediately after, 24, and 48 hours following the pre- and posttreatment 30 km runs

Time after run PCSO-524® group
Control group
5th percentile Median 95th percentile 5th percentile Median 95th percentile
Pretreatment 30 km run
 0 hours 1.0 3.5 8.7 1.0 2.0 6.0
 24 hours 0.3 2.5 5.7 0.3 2.0 7.4
 48 hours 0.0 1.0 6.7 0.0 1.0 4.0
Posttreatment 30 km run
 0 hours 1.0 2.0 7.0 1.0 2.0 6.0
 24 hours 0.0 1.0 4.4 1.0 2.0 5.0
 48 hours 0.0 1.0 2.4 1.0 2.0 3.7

Abbreviation: DOMS, delayed-onset muscle soreness.