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. 2013 Nov;38(11):681–691.

Table 1.

Potential Cardiovascular Benefits of Omega-3 Fatty Acids

Antidysrhythmic effects
  • Reduced sudden death

  • Possible prevention of atrial fibrillation

  • Possible protection against pathologic ventricular arrhythmias

  • Improvement in heart rate variability

Antiatherogenic effects
  • Reduction in non–HDL-C levels

  • Reduction in TG and VLDL-C levels

  • Reduction in chylomicrons

  • Reduction in VLDL and chylomicron remnants

  • Increase in HDL-C levels

  • “Improvement” (increase) in LDL and HDL particle size

  • Plaque stabilization

Antithrombotic effects
  • Decreased platelet aggregation

  • Improved blood rheologic flow

Anti-inflammatory and endothelial protective effects
  • Reduced endothelial adhesion molecules and decreased leukocyte adhesion receptor expression

  • Reduction in proinflammatory eicosanoids and leukotrienes

  • Vasodilation

Decreased systolic and diastolic blood pressure

From Kwiterovitch PO Jr, ed. The Johns Hopkins Textbook of Dyslipidemia. Lippincott Williams & Wilkins; 2010:245–257. Adapted with permission.9

HDL-C = high-density lipoprotein-cholesterol; LDL-C = low-density lipo-protein-cholesterol; TG = triglyceride; VLDL-C = very-low-density lipoproteincholesterol.