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. 2013 Dec 12;2013:402592. doi: 10.1155/2013/402592

Table 3.

Resistance or combined exercise and insulin resistance (nonrandomized controlled trials).

References Gender Age Treatment BW
(kg)
BMI
(kg/m2)
IS Study
Duration
Protocol ΔBW
(kg)
ΔBMI
(kg/m2)
ΔIS
(%)
IS
Measure
Treuth et al. [46] 22 girls 7–10 Control (lean)
exercise
29.1
46.6
NA NA
315.9
5 mo 3 days/wk, 50% of 1RM
2 sets, 12–15 reps, 7 exercises
2.9* 
4.0*
NA NA
−8.2
Insulin AUC (OGTT)
(pmol/L)

Bell et al. [47]
8 boys
6 girls
12.7 Exercise 80.6 31.6 8.2 8 wk 3 days/wk, 60 min/session
Strength exercise (2 sets, 10 exercises, 55–65% of 1RM) + Aerobic exercise (cycling)
0.6 −0.4 22.2* Euglycemic clamp
M(lbm) (mg/kg/min)

Van der Heijden et al. [53] 6 boys
6 girls
15.5 Exercise 97.0 35.3 3.0 12 wk 2 times/wk, 60 min/session
2-3 sets, 8–20 reps
2.6* 0.8* 24.0* Hepatic insulin sensitivity index

BMI: body mass index; BW: body weight; HOMA-IR: homeostasis model assessment of insulin resistance; IS: insulin sensitivity; OGTT: oral glucose tolerance test; RM: repetition maximum; Δ: Change score.

*Significantly different from baseline within each group (P < 0.05).

Significantly different from controls or other groups (P < 0.05).