Table 2.
Females | Males | Total group | |
---|---|---|---|
HRpeak | 158 ± 13 | 159 ± 22 | 158 ± 15 |
Age predicted max (%) | 95 ± 6 | 93 ± 8 | 95 ± 7 |
(mL·kg−1·min−1) | 19.2 ± 4.1 | 22.3 ± 4.0 | 19.9 ± 4.2 |
RERpeak (O2/CO2) | 1.18 ± 0.12 | 1.14 ± 0.04 | 1.18 ± 0.11 |
RPE (15 point scale) | 19 ± 2 | 18 ± 2 | 19 ± 2 |
Values are mean ± SD. RER: respiratory exchange ratio; RPE: ratings of perceived exertion; O2: oxygen consumption; CO2: carbon dioxide production.