Table 1.
Meta-analyses | Studies | Participants | Interventions | Outcomes |
---|---|---|---|---|
Atlantis et al. [42] | 14 | 481 boys and girls 8–16 years of age (, 10.9 ± 1.5) | Supervised/unsupervised aerobics, strength training, aerobics + strength training; length (, 16 ± 7 weeks), frequency (2–5x week), duration (10–60 minutes per session), intensity (aerobics 60%–80% VO2max; strength 50%–100% 10RM), compliance (51%–88%), minutes per week (120–180) | Body weight, BMI, percent body fat using DEXA, bioimpedence and hydrodensitometry, central obesity (waist circumference, waist-to-hip ratio, visceral adipose tissue) |
| ||||
McGovern et al. [43] | 17 | 791 boys and girls (410 exercise, 381 control), approximately 5–18 years of age (, 11.9 ± 2.1) | Supervised/unsupervised aerobics, strength training, aerobics + strength training; length (6–104 weeks, , 23 ± 23), frequency (1–7x week, , 4 ± 1), duration (30–75 minutes per session, = 53 ± 15), 90–200 minutes per week = 157 ± 34) | BMI + (kg/m2, z-score, percentile, percent overweight, adjusted for height), percent body fat |
Notes: : mean ± standard deviation; VO2max: maximum oxygen consumption; BMI: body mass index; DEXA: dual-energy X-ray absorptiometry.