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. 2013 Nov 7;57(2):321–333. doi: 10.1007/s00125-013-3092-9

Table 1.

Individual dietary components of the aHEI and the DASH dietary patterns considered in the analysis, EPIC-InterAct study

Component of dietary pattern Range of points Criterion for lowest points Criterion for highest points
AHEIa
 Vegetables 0–10 0 servings/dayb ≥5 servings/dayb
 Fruits 0–10 0 servings/dayb ≥4 servings/dayb
 Nuts 0–10 0 servings/dayb ≥1 serving/dayb
 Ratio of white meat to red meat 0–10 0 ≥4
 Cereal fibre 0–10 0 g/day ≥15 g/day
 Ratio of PUFA to SFA 0–10 ≤0.1 ≥1
 Alcohol
  Men 0–10 0 or >3.5 drinks/dayb 1.5–2.5 drinks/dayb
  Women 0–10 0 or >2.5 drinks/dayb 0.5–1.5 drinks/dayb
DASHc
 Grains
  Total grains 0–5 0 servings/dayb ≥6 servings/dayb
  Fibre content of grains 0–5 No grain intake Quintile 5 of subcohort distribution
 Vegetables 0–10 0 servings/dayb ≥4 servings/dayb
 Fruits 0–10 0 servings/dayb ≥4 servings/dayb
 Dairy products
  Total dairy products 0–5 0 servings/dayb ≥2 servings/dayb
  Fat content of dairy products 0–5 No dairy intake Quintile 1 of subcohort distribution
 Meat, poultry, fish 0–10 ≥4 servings/dayb ≤1 serving/dayb
 Nuts, seeds, legumes 0–10 0 servings/dayb ≥4 servings/dayb
 Fats and oils 0–10 ≥6 servings/dayb ≤3 servings/dayb
 Sweets 0–10 ≥10 servings/weekb ≤5 servings/weekb

A detailed description of the construction of the dietary-pattern scores is provided in the ESM Methods

aTo create the aHEI score, points between 0 and 10 were assigned for each component according to the participant's intake and then summed. Intermediate intakes were scored proportionately between 0 and 10

bServing sizes are defined as follows: vegetables, fruits, 125 g; nuts, seeds, 30 g; grains, 50 g; milk, yoghurt, 150 g, cheese, 45 g; meat, poultry, fish, 30 g; legumes, 100 g; fats, oils, 10 g; chocolate, 20 g; ice cream, 50 g; sugar-sweetened soft drinks, 150 g; alcoholic drink, drink containing 5 g pure ethanol

cTo create the DASH score, points between 0 and 10 were assigned for each component according to the participant's intake and then summed. Intermediate intakes were scored proportionately between 0 and 10. The grain and dairy components were separated into two items respectively, with one item scoring the absolute intake amount and the other item scoring the fibre content of the consumed grains and the fat content of the consumed dairy products

PUFA, polyunsaturated fatty acids; SFA, saturated fatty acids