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. 2013 Jul 2;305(4):E557–E566. doi: 10.1152/ajpendo.00182.2013

Table 2.

Breakfast content on study day

Mean SE Range
Meal composition of the breakfast meal that preceded exercise
Energy, kcal 637.5 55.7 505.6, 879.5
Carbs, g 76.1 0.2 75.6, 78.6
Protein, g 36.6 4.2 20.5, 52.8
Fat, g 19.6 1.6 13.5, 38.5
Fiber, g 0 0 0
Meal macronutrient composition as a proportion of total meal calories
Carbs, % 53.3 1.5 50.3, 56.3
Protein, % 16.3 0.4 15.5, 17.1
Fat, % 30.4 1.7 30.6, 33.8

Carbs, carbohydrates.