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. 2013 Nov 27;99(2):352–360. doi: 10.3945/ajcn.113.075663

TABLE 5.

Effect estimates for changes in biomarkers corresponding to substitution of 1 serving of red meat (total, unprocessed, or processed) with alternative protein foods1

C-reactive protein
Ferritin
Hemoglobin A1c
Fasting insulin
β ± SE P β ± SE P β ± SE P β ± SE P
Total red meat with
 Poultry, fish, legumes, or nuts −0.106 ± 0.043 0.02 −0.212 ± 0.075 0.007 −0.052 ± 0.015 0.001 −0.119 ± 0.036 0.002
 Nuts −0.117 ± 0.044 0.01 −0.209 ± 0.077 0.01 −0.052 ± 0.016 0.001 −0.141 ± 0.037 0.0003
 Legumes −0.043 ± 0.070 0.33 −0.253 ± 0.126 0.05 −0.055 ± 0.024 0.03 −0.054 ± 0.059 0.25
 Fish −0.052 ± 0.080 0.32 −0.406 ± 0.154 0.01 −0.032 ± 0.027 0.20 −0.026 ± 0.062 0.36
 Poultry 0.087 ± 0.144 0.33 0.054 ± 0.260 0.39 −0.042 ± 0.050 0.28 0.087 ± 0.123 0.31
Unprocessed red meat with
 Poultry, fish, legumes, or nuts −0.109 ± 0.057 0.07 −0.299 ± 0.099 0.004 −0.064 ± 0.020 0.002 −0.110 ± 0.046 0.02
 Nuts −0.117 ± 0.058 0.05 −0.298 ± 0.101 0.005 −0.064 ± 0.020 0.003 −0.129 ± 0.047 0.009
 Legumes −0.050 ± 0.080 0.33 −0.354 ± 0.143 0.02 −0.069 ± 0.028 0.02 −0.056 ± 0.065 0.28
 Fish −0.070 ± 0.087 0.29 −0.494 ± 0.165 0.004 −0.049 ± 0.030 0.10 −0.036 ± 0.067 0.35
 Poultry 0.104 ± 0.149 0.31 −0.030 ± 0.268 0.40 −0.047 ± 0.052 0.26 0.111 ± 0.126 0.27
Processed red meat with
 Poultry, fish, legumes, or nuts −0.166 ± 0.074 0.03 −0.164 ± 0.141 0.20 −0.061 ± 0.027 0.03 −0.222 ± 0.069 0.002
 Nuts −0.178 ± 0.075 0.02 −0.168 ± 0.142 0.20 −0.062 ± 0.027 0.03 −0.245 ± 0.070 0.0009
 Legumes −0.107 ± 0.091 0.20 −0.215 ± 0.170 0.18 −0.067 ± 0.033 0.049 −0.164 ± 0.082 0.05
 Fish −0.129 ± 0.098 0.17 −0.398 ± 0.191 0.045 −0.051 ± 0.034 0.13 −0.147 ± 0.083 0.08
 Poultry 0.040 ± 0.158 0.39 0.138 ± 0.290 0.36 −0.045 ± 0.056 0.29 −0.005 ± 0.139 0.40
1

General linear models were adjusted for covariates, including age at blood draw (continuous), ethnicity (white or nonwhite), fasting status (yes or no), postmenopausal hormone use (yes or no), family history of diabetes (yes or no), history of hypertension (yes or no), history of hypercholesterolemia (yes or no), smoking status (current, former, or never), physical activity (quartiles), and total energy intake (continuous).