Table 1.
Food item |
% distribution of frequency scores |
||||||
---|---|---|---|---|---|---|---|
0 (never) | 1 (rarely) | 2 (1/wk) | 3 (2-3/wk) | 4 (1/dy) | 5 (2-3/dy) | 6 (4+/dy) | |
Solid sugars |
|
|
|
|
|
|
|
Donuts, or muffinns |
52.7 |
40.3 |
3.9 |
2.5 |
0.6 |
0 |
0 |
Pudding or custard |
39.0 |
49.4 |
6.8 |
4.5 |
0.3 |
0 |
0 |
Bread filled with bean |
63.3 |
30.8 |
2.3 |
3.4 |
0.3 |
0 |
0 |
jam or fruit jam | |||||||
Bar of sweet jellied |
90.7 |
7.9 |
1.1 |
0.3 |
0 |
0 |
0 |
adzuki-bean paste | |||||||
Solid and starchy sugars |
|
|
|
|
|
|
|
Rice cake |
74.9 |
20.8 |
2.8 |
1.1 |
0.3 |
0 |
0 |
Bun with a bean-jam filling |
48.2 |
45.1 |
4.8 |
2.0 |
0 |
0 |
0 |
Popcorn |
89.0 |
10.5 |
0.3 |
0.3 |
0 |
0 |
0 |
Rice cracker |
40.0 |
44.8 |
7.0 |
7.0 |
0.8 |
0.3 |
0 |
Chocolate |
31.1 |
46.9 |
8.5 |
11.9 |
1.7 |
0 |
0 |
Liquid and semisolid sugars |
|
|
|
|
|
|
|
Cold drink |
27.7 |
41.5 |
5.9 |
15.0 |
7.6 |
1.7 |
0.6 |
Soda (not diet) |
43.2 |
39.5 |
5.4 |
8.5 |
2.3 |
0.8 |
0.3 |
Ice cream or sorbet |
15.5 |
48.2 |
13.8 |
18.3 |
3.9 |
0.3 |
0 |
Sticky and slowly dissolving sugars |
|
|
|
|
|
|
|
Hard candy |
37.7 |
41.1 |
2.0 |
10.1 |
5.1 |
3.1 |
0.8 |
Gum (not sugar-free) |
64.8 |
23.1 |
4.2 |
3.7 |
1.4 |
1.7 |
1.1 |
Sugar or honey in coffee/tea |
49.4 |
19.9 |
4.3 |
10.5 |
13.9 |
1.4 |
0.6 |
Sticky candy (caramel) |
82.0 |
15.2 |
1.1 |
1.1 |
0.3 |
0.3 |
0 |
Other |
|
|
|
|
|
|
|
Cheese |
24.4 |
45.9 |
10.5 |
15.6 |
2.8 |
0.6 |
0.3 |
Plain yoghurt |
56.4 |
17.3 |
5.4 |
11.9 |
8.5 |
0.3 |
0.3 |
Sugared yoghurt |
27.9 |
29.9 |
11.7 |
20.2 |
9.4 |
0.9 |
0 |
Bread |
4.3 |
15.1 |
8.2 |
30.4 |
36.9 |
2.8 |
2.3 |
Rice |
1.2 |
2.7 |
0.6 |
4.4 |
17.7 |
69.3 |
4.1 |
Plain cereal |
95.2 |
3.4 |
0.9 |
0.6 |
0 |
0 |
0 |
Sugared cereal |
86.9 |
10.2 |
1.1 |
0.9 |
0.9 |
0 |
0 |
Lactic acid drink |
37.5 |
35.2 |
8.5 |
10.5 |
7.4 |
0.3 |
0.6 |
Canned fruit |
68.5 |
23.9 |
4.0 |
3.1 |
0.6 |
0 |
0 |
Dried fruit |
76.6 |
14.1 |
2.0 |
2.8 |
3.7 |
0.6 |
0.3 |
Banana |
26.3 |
42.9 |
8.5 |
16.1 |
4.5 |
0.6 |
1.1 |
Milk |
11.6 |
11.9 |
3.4 |
22.0 |
36.2 |
13.0 |
2.0 |
Fruit juice |
51.0 |
28.6 |
5.4 |
8.2 |
4.5 |
1.7 |
0.6 |
Cocoa |
64.9 |
19.8 |
4.5 |
5.1 |
5.4 |
0.3 |
0 |
Sugar added to cereal |
98.9 |
1.1 |
0 |
0 |
0 |
0 |
0 |
Jam, jelly or syrup |
57.6 |
22.3 |
4.2 |
9.6 |
5.6 |
0.3 |
0.3 |
Jello (not sugar-free) |
60.6 |
30.0 |
3.0 |
5.1 |
0.6 |
0.6 |
0 |
Cookies |
43.6 |
43.9 |
6.2 |
4.8 |
1.4 |
0 |
0 |
Cakes or pies |
27.6 |
65.4 |
5.4 |
1.7 |
0 |
0 |
0 |
Chips |
38.0 |
50.1 |
8.2 |
3.4 |
0.3 |
0 |
0 |
Breath mints |
82.3 |
12.4 |
1.7 |
1.7 |
1.7 |
0.3 |
0 |
Cough drops | 94.9 | 2.8 | 0.6 | 0.6 | 0 | 0.8 | 0.3 |
Due to rounding error, some totals are not 100%.