Characteristic	Definition of Risk
Biometric Risks
High Cholesterol	Reported blood cholesterol (with or without taking medication) ≥240 mg/dL
High Blood Pressure	Reported blood pressure (with or without taking medication) of ≥ 140/90
Obesity	Body Mass Index ≥ 30
Behavioral Risks
Sedentary	Exercise <1 time per week
Inadequate Fruits and Vegetables	<5 servings of fruits and vegetables per day
Smoking	Current cigarette smoker (chewing tobacco and pipe smoking were not included)
Alcohol Use	<1 alcoholic drink per day
High Fat Diet	As much or more high fat than low fat foods in daily diet
Inadequate Sleep	Get 7-8 hours of sleep on average per night less than half the time, seldom, or never
High Salt Intake	Adding salt to food or eating salty foods most meals or nearly every meal
Inadequate Whole Grain Intake	Eat as much or more refined grains than whole grains
Psychosocial Risks
High Stress	Have trouble coping with current stress load at times, often, or unable to cope anymore