Table 2.
Component | Whey Powder | Whey Concentrate | Whey Isolate |
---|---|---|---|
Protein | 11 – 14.5 | 25 – 89 | 90 + |
Lactose | 63 – 75 | 10 – 55 | 0.5 |
Milk Fat | 1 – 1.5 | 2 – 10 | 0.5 |
Adapted from Geiser, 2003.
Component | Whey Powder | Whey Concentrate | Whey Isolate |
---|---|---|---|
Protein | 11 – 14.5 | 25 – 89 | 90 + |
Lactose | 63 – 75 | 10 – 55 | 0.5 |
Milk Fat | 1 – 1.5 | 2 – 10 | 0.5 |
Adapted from Geiser, 2003.