Table 4.
Mean differences between tests.
| Mean Diff (± SD) (kg) |
SEM | |
|---|---|---|
| Untrained Men | ||
| 1RM | 2.84 (3.15) | 1.11* |
| 3RM | 5.68 (3.65) | 1.29* |
| Trained Men | ||
| 1RM | 7.05 (3.78) | 1.20* |
| 3RM | 4.32 (5.30) | 1.68* |
| Untrained Women | ||
| 1RM | 1.75 (2.64) | .56* |
| 3RM | 3.93 (5.30) | 1.13* |
| Trained Women | ||
| 1RM | 1.14 (1.53) | .44* |
| 3RM | 3.41 (3.29) | .95* |
| Trained and Untrained 1RM | .80 (2.79) | .62 |
Results are reported between test 2 and 3 for the combined group of trained and untrained subjects. Every other result is reported between test 1 and 2.
* significant p ≤ 0.05