Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
| Running | Treadmill | 13 turns/min | 18 turns/min | 24 turns/min | 30 turns/min |
| velocity km/h | (km/h) | (km/h) | (km/h) | (km/h) | (km/h) |
| 3 | 3.1 | 4.8 | 5.2 | 5.9 | 6.4 |
| 4 | 3.8 | 6.1 | 6.7 | 7.4 | 8.2 |
| 5 | 5.0 | 6.9 | 7.8 | 8.7 | 9.7 |
| 6 | 6.1 | 8.6 | 9.7 | 11.1 | 12.5 |
| 7 | 7.1 | 10.2 | 11.2 | 13.2 | 15.2 |
| 8 | 7.9 | 11.7 | 13.5 | – | 17.5 |
VO2, oxygen consumption.
